Dr Simeons Pounds And Inches

Dr Siemons has discussed about nature of Obesity and do not give fancy treatment based on clinical observation. He suggested Hcg diet drops after forty years to remove the fundamental problems of obesity,its causes,its symptoms and its vary nature.

HCG Diet Explained

Human Chorionic Gonadotropin or popularly known as HCG is a hormone that is observed in a great extent in the urine of pregnant women. Dr. A.T.W. Simeons’ research suggests a small, daily dose of HCG can control the obesity in human beings.

HCG diet refers to a healthy eating habit which means a diet carrying a food value equal to or less than 500 calorie. The demand of HCG has increased significantly all over the world as more people are getting obsessed with the habit of over eating and obesity.

The diet is available in different forms which include injections, oral suspension etc. The HCG diet is said to have no side effect provided it is consumed in proper manner and dosage.

Dr. Simeons Pounds And Inches Review

  • Dr. Simeons’ has the credit of first introducing the HCG diet for weight loss. In his book “Pounds and Inches”, he discussed the general causes of obesity, the guidelines to recommend HCG, specific detail of the diet programme, the various protocols and results of the HCG diets. This manuscript feature 16 years of his clinical experiences with 1000’s of patients who had been suffering from obesity and struggling to lose weight.
  • The book is a detailed document about the HCG diet system. One can become self-sufficient to choose proper product and the right dosage by merely reading this book. In this book, the doctor prescribed that the program has to be carried out for at least 26 days. For women, he has instructed that they have to avoid the dosage during the menstruation period and hence for them, the programme is extended for extra 72 hours.
  • The author recommends a diet of 500 calories or below per day so as to avoid obesity. He has formulated a diet recipe, which can be followed by the HCG users during their intake periods. For breakfast the dieters are not allowed to consume any solids. Tea or Coffee is allowed but that too without sugar. Only one tablespoon of milk is allowed within 24 hours. In lunch there is provision for 100 grams of meat (fat less), or fish, one type of vegetable, fruit and one stick of bread. However, on this diet, a person can lose at least an average of 1 pound a day. The author opines that this diet will help to release and consume the abnormal fats. Even after so many years, the doctors around the world follow Dr. Simeons’ guidelines to treat the patients with abnormal weights.
  • You can also take hcg in the form of sublingual drops. It’s easy to employ diet drops unlike injections. You can easily procure hcg diet drops from its official website.


To get started with HCG Diet you would need to find out the best plan suitable for you.