HCG Food Plan
Dr. Simeons has mentioned three phases of the HCG programme in his protocol. Each phase has its own diet guideline. The loading phase demands high calorie foods. In the maintenance phase, the calorie intake is restricted to 500 calories. The stabilization phase involves slow and gradual inclusion of starch and other things.
The Most Challenging Part Of The Hcg Weight Loss Program
- People find it really tough to choose a food plan during the VLCD period. At one hand, they can’t try something new with the fear of crossing calorie limit and at the other hand, they get bore eating same thing again and again. In fact, it is certainly a challenging situation to maintain 500 calorie per day.
- It is always advisable that the user should consult a dietician who can assist him in formulation of the diet chart. The dieter may also go for some HCG cook books where he can have some HCG recipes.
- The dieter should drink plenty of water which will improve his metabolism. The digestion system also works properly.
- Adequate sleep is also necessary for the HCG dieters. It helps to keep fit during the low calorie phase.
- The Homeopathic diet drops have proved to be the perfect solution in obesity treatment. It is completely safe from all side effects. Any one above the age of 16 can take it without any concern. It does not disrupt the normal life of people rather make them more lively and enthusiastic.
