Things To Do Before HCG Purchase
Once you have decided to lose weight with HCG, you start preparing mentally and materially. You have to be enough motivated to ensure total success in your endeavor.
Do proper Research: Do proper research to know which form of the diet will be best suitable for you. You can read the “Pounds and Inches”, by A.T.W Simeons. You can also search in various websites.
Consult your doctor: If you are in medication, consult your physician before purchasing HCG. The doctor may guide you in the right path to choose your HCG.
Consult a dietician: Consult a dietician to formulate the diet plan. Throw away the unacceptable edibles from your stock before going for HCG diet.
HCG Diet Information
- The HCG hormone acts miraculously with Very Low Calorie Diet. It is available in different forms: injections, pills, drops and gels.
- There are three phases of HCG diet, viz. loading, maintenance and stabilization.
- In the first phase, force feeding is done. This is done with a view to activate the hypothalamus of the brain so that it can metabolize fats in the later phases. Moreover, it is also ensured that the dieter may not feel weak or break down during the low calorie phases.
- In the second phase, the dieter is kept under strict diet control. He is not allowed to cross 500 calorie diet per day. Along with VLCD, the dieter is given HCG dose.
- The third phase is the stabilization face, when the dieter is allowed to return to the normal diet. He is advised to add things in his menu, slowly and gradually.
The diet drop is the most preferred among various forms of HCGs. Unlike the injection, it doesn’t involve pain. Without affecting the day to day activities, they can shed the extra pounds. Even they don’t require any physical exercise. What they have to do is to follow the diet guideline of 500 calorie per day and take the HCG drop regularly.